5 surprising benefits and uses of CBD gummies

If you haven’t already stumbled across one of the best CBD products known to the industry, then let’s give you a quick run down. CBD gummies are edibles that are made from many ingredients, the key one being cannabidiol (CBD). The best CBD gummies are very easy to consume, they come in a variety of shapes, colours and flavours and are digested very well. There are a long line of benefits to CBD products in general but in the article we’re going to specifically look at CBD gummies and the benefits that they provide to us as consumers.

Health Benefits
Companies that manufacture and produce the best CBD gummies suggest that these products are exceptionally good at providing both physical and mental benefits. Mentally, experts suggest that they help with anxiety and depression. Anxiety and depression is becoming a very concerning matter as people are opening up more about their experiences with anxiety and depression. CBD could help to target these as CBD has been known to increase serotonin levels, which affects your mood and behaviour in a positive way.

Physically, CBD gummies target inflammation, pain, aches, and can also help to improve your sleep if you’re sleep deprived. The way in which CBD does this is it works with your endocannabinoid receptors and your nervous system to target areas of aches and pains. It is important to mention that the studies that suggest the above, have only been tested on pure CBD oil, however there’s no reason to suggest that the same outcome wouldn’t occur with CBD gummies.

How Do CBD Gummies Taste?
In a similar way that not all medicines taste nice, neither do CBD gummies. The actual taste of CBD alone has been known to be really bitter, meaning that it has to be sugar coated, a lot, in order to cover over that bitter taste. As mentioned before, there are a variety of flavours when it comes to CBD gummies, so it could be a case of trial and error, or listening to CBD professionals on their opinion of which ones taste the nicest.

Is CBD Safe?
One of the common misconceptions around CBD is whether or not it is actually safe, due to the fact it’s derived from the cannabis plant, which many associate with marijuana. We can confirm that CBD is completely safe and is a chemical compound used in many healthcare substances. It can even be prescribed to some patients by doctors.

Tips for Using CBD Gummies

Dose Low
If you’re new to CBD gummies then it’s very important you dose low as it has been known to show side effects when people who are inexperienced dose too high. For example you can get headaches, feel sick, tired and ill. Once you are comfortable with a dosage, if you wish to increase it slightly then you can.

By From Established Brands
THis goes without saying really, it’s probably safer if you are a beginner to buy from trusted brands that are being recommended by most. This way you know you’re taking a product that many people within the healthcare space have tried before and has been well reviewed.

Lab Tested Gummies Are Preferable
Gummies that have been lab tested to ensure they don’t contain any contaminants are the  best way to go. Not all CBD products are lab tested by third parties and they won’t state they are if they aren’t. However ones that are will proudly state this to consumers and it’s something we admire and look for specifically.

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Anastasia Filipenko

Psychologist, Freelance writer and Commercial Adviser at cbdwellness.shop

BSc Psychology, University of Birmingham, MSc Clinical Dermatology, University of Hertfordshire

Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she’s not trying out new skincare products, you’ll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.

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